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- Emotional Intelligence
- Personal Growth
- Stress Management
- Work-life Balance
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Tessa Morgan Mindfulness Expert, Accredited Trainer in Emotional Intelligence & Personal Growth Coach
Tessa Todd Morgan is a mindfulness expert, certified yoga instructor, personal growth coach and accredited trainer in Emotional Intelligence. As the Founder of TRIESSENCE, Tessa has coached hundreds of individuals and organizations to achieve a balance of physical, mental and spiritual wellness.
In 2003, Tessa began in the professional speaking industry, and was privileged to work with famous keynote speakers and celebrities such as Dr. Oz, Geena Davis, Sir Ken Robinson and Suze Orman. Today, she speaks, trains and consults professionally, coaching contributors to become leaders, and helping leaders to become steadfast, calming influencers in stressful corporate environments.
In her programs, Tessa leads people to recognize the invisible barriers that exist between them and their goals, and helps them to develop strategies for achieving those goals by recognizing and neutralizing various forms of stress.
After getting her degree and studying Criminal Justice and Business Management, Tessa completed a three-year leadership development program at the Center for Authentic Leadership where she received her coaching training and enjoyed working with entrepreneurs from around the world.
Shortly thereafter, Tessa received her accreditation in Emotional Intelligence for Personal Leadership from the Institute for Health and Human Potential. Today, she helps audiences to solve the daily problems that millions of workers and leaders face every day—the inability to step “outside” their own heads and purposefully reset, renew, and re-energize themselves.
Tessa also teaches yoga and effectively adapts her courses to lead large corporate audiences in learning techniques that can be used to increase productivity and reduce stress in office environments.