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Alison Canavan Ellevate the Mind, Body, and Spirit Connection

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  • Alison Canavan's 100 simple ways to manage stress

    Our resident wellness guru, Alison Canavan, who is also ambassador for INM's upcoming Vitality Expo event, has everything you need to know about managing your stress, at home and at work, by implementing small changes to your daily routine

  • Model Alison Canavan on Leaving Alcoholism, Addiction & Anxiety Behind

    rish Model Alison Canavan has battled many demons from lifelong depression and alcohol abuse, but an unplanned pregnancy and single-parenthood led her on the path to contentment. Here she reveals how she swapped the glitz and glamour of New York's fashion industry for a career in wellness—and found spiritual gratitude along the way.