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Michelle Gielan Featured Founder of The Institute for Applied Positive Research
Create a protective culture at home to relax and refresh in your off hours. 1. Hold a stakeholders meeting. 2. Start culture at the door. 3. Bag up tech. 4. Sleep your way to the top (getting plenty of rest is super-important).
Cool under pressure. Are you calm and collected, giving your brain a chance to see a path forward, or is your mind filled with anxious, worried, and stressful thoughts that wear you out? Open communicator. Do you share your struggles with people in your life in a way that creates connections, or do you keep them to yourself and suffer in silence? Active problem solver. Do you face challenges head-on and make a plan, or do you deny the reality of what’s happening in your life and distract yourself?
The results of our work together might change (or more likely validate) your approach to how you consume news.