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- Fitness / Diet / Nutrition
- Mental Health / Psychology
- Peak Performance
- Stress Management
- Women's Health & Issues
- Work-life Balance
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Heidi Hanna, PhD Best-Selling Author, Speaker and Consultant on Stress Mastery, Brain Based Health and Performance
Dr. Heidi Hanna loves stress. Yup, you read that right. In fact, she thinks we are all capable of loving it too. She reveals how to turn stress from an enemy to a friend through the lens of curiosity. What if stressing really is a blessing? Heidi Hanna, PhD is an integrative neuroscience researcher and the Executive Director of the American Institute of Stress. She is a New York Times best selling author, and recovering stressaholic.