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Suneel Gupta
Connecting Personal Energy & Performance, Bestselling Author, Healthcare Entrepreneur
Suneel Gupta is a bestselling author, Harvard Medical School visiting scholar, and host of the “Business Class” docuseries & podcast. Suneel shows leaders and teams how to avoid burnout and increase creativity, resilience, innovation, and performance.
Bio
SUMMARY
- Mastering the link between energy, well-being, and performance.
- Empowering organizations to cultivate community and growth with transformative insights on managing energy.
- Inspiring audiences to take action by playing The Game of Now™.
- Bestselling Author of Backable& Everyday Dharma.
- Healthcare Entrepreneur as founder of RISE, innovating in wellness and workplace health.
- Harvard Visiting Scholar researching the work habits of top leaders/entrepreneurs.
- Award-Winning Host of Business Classseries on Amazon Prime showcases entrepreneurial resilience and innovation.
DETAIL
As the founding CEO of RISE, a breakthrough wellness company, Suneel Gupta helped thousands of people build better habits for life and work. Now, as a bestselling author and Harvard Medical School visiting scholar, Suneel has taken his mission one step further – helping people reset, reignite, and find meaning in their work by bolstering emotional resilience and engagement. Suneel asks, “How can an organization excel on the outside if its people are exhausted on the inside?” He helps leaders and teams build the capacity to meet today’s relentless demands without sacrificing their well-being. He equips them with science-based tools to prevent burnout, sustain energy, sharpen focus, and improve both professional and personal performance. Suneel offers a better way to work; one that results in sustainable innovation, productivity, and fulfillment.
Suneel is a resilient entrepreneur and the international bestselling author of Backable and Everyday Dharma – two books that have been translated into nine languages and have reached readers worldwide. Backable is rooted on his inner journey from twice-failed entrepreneur to becoming a leader behind two IPOs and being named “The New Face of Innovation” by the New York Stock Exchange. It reveals the mindset shifts and hidden habits of people who are extraordinary at pushing new ideas forward.
His transformative book, Everyday Dharma, codifies his mission to help people reset, reignite, and re-engage through a timeless practice called Dharma. Simply put, Dharma brings “who you are” and “what you do” into alignment. When we’re aligned, we’re capable of producing our best work and lead ourselves and others effectively, experiencing true joy along the way.
As visiting scholar at Harvard Medical School, Suneel researches and teaches the interconnection between inner well-being and outer leadership. He is also emissary for Gross National Happiness between the United States and the Kingdom of Bhutan.
As CEO of RISE Suneel helped thousands of people establish a way to personalize their physical and mental health journey while connecting with certified nutritionists and trainers at an affordable price. The company was named “App of the Year” and partnered with then-First Lady Michelle Obama before being acquired by the NASDAQ-listed company One Medical Group (now part of Amazon), expanding its reach in digital health and well-being.
Suneel was also the host of Business Class, a 2023 Webby Award-winning Series streaming on Amazon Prime. The show spotlights the struggles, resilience, and work/life habits of entrepreneurs and business visionaries like Ben Cohen and Jerry Greenfield (Ben & Jerry’s), Top Chef’s Tom Colicchio, and Martha Stewart.
Suneel has also personally backed ventures including Impossible Foods, Airbnb, 23andMe, and SpaceX. He was one of the very first investors in CALM, which is now one of the world’s leading mental wellness platforms helping millions of people achieve a greater sense of work/life balance. He also serves as an advisor to Wisdom Ventures, a mission-driven fund investing in companies at the intersection of technology, wellbeing, and human potential.
When a reporter once asked Suneel about his purpose, his response was to “find good people and inspire them to do what inspires them.”
Keynotes
Featured Keynote
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Sustaining Momentum: The Energy to Keep Going
We can’t create more time, but we can elevate our energy. Acknowledging that fact changes how individuals and organizations perform. Across industries, leaders are seeing the same pattern: capable, committed people are working hard, yet progress slows, decisions take longer, and morale softens. These are energy problems masquerading as strategy problems.
Energy is not just a personal resource; it is a strategic asset. It fuels resilience, just as AI is increasing speed, compressing timelines, and changing what it means to be ready. As founding CEO of RISE (now part of Amazon), Suneel Gupta helped thousands improve physical and mental health while studying why some teams stay effective under pressure and others burn out despite equal talent and effort. Grounded in his teaching at Harvard Medical School and more than a decade studying high-performing leaders, Suneel shares practical, research-backed ways to restore focus, strengthen collaboration, and sustain performance without adding pressure.
Audiences leave with clear language and immediately usable practices to stay effective under pressure. Leaders leave with practical ways to elevate their own energy and the energy of the people they lead.
Key Takeaways:
- Why high-performing organizations quietly lose momentum even with strong talent and clear goals
- How energy influences resilience, decision quality, connection, and collaboration
- Four practical practices that restore focus and prevent burnout under sustained pressure
- How restoring energy improves initiative, ownership, and follow-through across teams
- Practical ways to reduce overwhelm and remain effective during constant change
Topics
- Innovation & Creativity Trending
- Inspiration & Achievement Trending
- Navigating Change & Uncertainty Trending
- Resilience Trending
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