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- Emotional Intelligence
- Family / Relationships
- Mental Health / Psychology
- Peak Performance
- Women's Health & Issues
- Work-life Balance
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Elizabeth Lombardo, Ph.D. Featured Acclaimed Clinical Psychologist & Coach; Author of Get Out of The Red Zone; Positive Psychology Expert
Dr. Elizabeth Lombardo (Dr. E) is often referred to as “America’s Most Trusted Celebrity Psychologist.” She has even been called NBA star Shaquille O’Neals ``Head Coach for Happiness.” With a Ph.D. in Psychology and over two decades helping celebrities, high performing executives, entrepreneurs and athletes address stress, crush their inner critic, and access untapped reserves of potential, it’s no surprise that Dr. E is a sought-after keynote speaker, author and coach.
Dr. E is on a mission to change the global conversation around our limiting beliefs, anxiety and stress, which she refers to as The Red Zone. Based on research from her new book Get Out of the Red Zone: Transform Your Success and Optimize True Success, she reminds us that now is the time to prioritize our well-being by accessing new approaches to manage and mitigate stress in healthy ways.
Think about this: We have about 60,000 thoughts swirling in our heads each day. That’s 60,000 ideas, assumptions, attitudes, concerns, expectations, perceptions, interpretations, and beliefs. Add to that the constant uncertainty and anxiety that we can feel on any given day and it is easy to see how stress can take hold of us in a flash. And that stress is having deep effects on people’s mental health as well as productivity, which is all the more reason Dr. E continues to be a sought-after speaker giving audiences a better roadmap to communicate with ease to overcome distressing moments and conversations at work and at home.
Her focus on science-based tools for positive thinking and action extends in other areas of focus, including her role as President of EleVive, a company geared toward providing teens and their parents the tools needed to flourish in all areas of their lives: academics, social relationships, sports, performing arts and more. Dr. E also offers Concierge Coaching where she works with individuals to create sustainable change. Her unique tactics include ways to better formulate resilience and how to communicate much more productively when in the right frame of mind.
Through her inspiring writing, on-line training, transformative keynote speeches and private one-on-one work, Dr. E is on a mission to change the global conversation around ICS (Inner Critic Syndrome) FOR GOOD… so we can all live happier, fuller and more connected lives.