Valorie Burton Bestselling Author, Speaker, and Life Coach

Today’s world requires the ability to adapt to change and thrive despite the challenges that occur. Valorie Burton will help you understand how to create the building blocks of resilience so you can:

• Bounce back from setbacks
• Maximize opportunities
• Develop the thinking style research proves helps you succeed under pressure—find your joy and maintain a positive perspective
• Navigate disappointments in a way that makes you better, not bitter.

In this practical, engaging conversation, Valorie will equip you with a survival toolkit to face any challenge that comes your way!

Has the unexpected knocked you off course? You lost your job to the latest round of layoffs. A relationship you thought would last forever, didn’t. A health challenge is disrupting your life. Life doesn’t always go according to plan, but with the right attitude and skills, you can persevere through even the toughest situations—and emerge stronger and better than ever. Valorie’s message is designed to help you navigate life’s obstacles and feel empowered to:

- Unearth the courage you need for any situation.
- Replace negative thinking with an optimistic outlook.
- Navigate disappointments in a way that makes you better, rather than bitter.

People are living at a faster pace and under higher expectations than ever before in history. How do you thrive at work and still enjoy a healthy personal life? Using relatable stories and surprising research, Valorie Burton gives audiences practical tools for excelling at work when there is more to do and less time to do it. You will learn how to:

• Say “yes” to what matters by saying “no” more often.
• Increase your day-to-day joy and fun, even when your schedule feels routine.
• Make time for the people and activities that nourish your mind, body and spirit.

It’s possible to create more balance and fulfillment with less stress and overload. Valorie will show you how.

Are you setting the right goals? How do you know? Are your team members’ strategies for reaching goals as effective as they could be? Does your team have the traits needed to reach major goals—and if not, do you know how to develop those traits?

In this fun and fast-paced session, Valorie Burton shares practical, research-based methods to reach your goals faster, more easily and more consistently.

In this highly engaging and interactive session, you’ll learn:

• Three foundational principles of effective goal setting. They’re rarely discussed, yet without them your goals are likely to falter or fizzle.
• How to set a goal in a way that challenges but doesn’t overwhelm you or your team
• The 7 Building Blocks of the “goal getting” process.
• Which of the 7 Building Blocks you already possess, where you have gaps that need to be filled—and how to close those gaps.
• How to spot and eliminate “Goal Fatigue,” a little-known phenomenon that impacts leaders and employees in demanding environments.
• Create meaningful goals that boost happiness.
• Build the confidence you need to reach goals outside your comfort zone.

(This can be adjusted to Successful People Think Differently)
You are capable of far more than you know. Scientific studies prove successful people think differently than the average person. They make decisions differently, set goals differently, and bounce back from failure and adversity differently. In this intriguing and energetic presentation, Valorie Burton will help you and your audience:

• Pinpoint your thinking style and make adjustments to improve performance
• Understand why talent isn’t enough and how to develop the self-control that will take you to the next level
• Understand why how you explain your success and failure predicts more about your potential than you think
• How to focus on solutions, not problems.

This powerful presentation is based on Valorie’s national bestselling book, Successful Women Think Differently.

Happier people are more productive, perform better and are more engaged in their work and with customers. When organizations invest in helping employees be happier, it impacts morale and the bottom line. Women have more education, more money, and more choices than ever before. Yet, research shows we are less happy than women 40 years ago. Today, we can “have it all.” So why is happiness declining? Valorie Burton will help your audience unlock the secrets to their personal happiness, allowing them to boost their joy right now, even in the midst of deadlines, children, marriage, dating and squeezing in a workout or girls’ night out. Through 13 happiness triggers, your audience will learn to:

• Bounce back from workplace stress and adversity faster
• Enjoy deeper satisfaction within their current role in the company
• Balance personal and work life more effectively
• Fight off depression, colds and other illnesses
• Live longer!