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Topics
- Connection & Belonging
- Health & Wellness
- Journalism & Media
- Mental Health & Stress Management
- Personal Growth
- Stress Management
- Work-Life Balance
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Minaa B. Featured Therapist, Author, Creator of The Siblinghood Theory
Select Videos
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Are you feeling exhausted? Experiencing burnout? Licensed therapist has some tip
Licensed therapist and author of “Owning Our Struggles,” Minaa B., tells Elex Michaelson about burnout and exhaustion, describing the signs and offering tips.
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How to De-Escalate Family Drama During the Holidays
With holiday get-togethers kicking into high gear, family dynamics can get tricky. Therapist Minaa B., author of “Owning Our Struggles: A Path to Healing and Finding Community in a Broken World” joins TODAY's Jenna Bush Hager and guest co-host Brooke Shields to help keep the season drama-free. She makes suggestions for several scenarios, including one where siblings keep arguing at gatherings.
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Woman Shares Empowering Story of Child-Free Life After Infertility
After envisioning life as a mother, Carrie Hauskens found IVF and surrogacy unsuccessful. Instead of feeling like she had reached a dead end, she saw an opportunity. “I had to remember that I can create other things,” she says. Hauskens joins TODAY's Jenna Bush Hager and guest co-host Tyra Banks along with therapist and author Minaa B. to discuss the role of “radical acceptance” in finding purpose without parenthood.




