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Justin Roethlingshoefer

Human Health and Performance Expert, Industry thought leader and change maker, USA Today Best Selling Author, Coach to the worlds most impactful leaders.

Justin takes cutting edge health and performance science and makes it personal by combining it with inspirational storytelling and aspirational energy. His content is practical and applicable to audiences - empowering them to take ownership of their health.

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Bio

By the world's standard Justin had it all.

He was a performance coach in the NHL working on his post graduate doctoral work in health and performance. Was revolutionizing the way data and personal health was approached in professional sport. He had just won the US Hyrox Games Championships and was heading to the world championships. And he was married to the love of his life. Then he was told he would not live to see 35.

Through personal exploration and using the same system he had built for his professional athletes Justin not only redeemed his health, but realized his mission was not to serve the audience he wanted but the audience he was called to: the business leader, the mountain mover. the visionary, the person who felt they needed to trade their health for their mission. And it is what he puts all his efforts into today.

Justin Roethlingshoefer is the founder of OWN IT Coaching, an eight figure coaching company built to redeem the health of the world. As a former performance coach in the NCAA and NHL, through OWN IT he has made the same ecosystem that is usually only available to the best athletes in the world now available to you. By utilizing best in class cellular and DNA testing, wearable and health technology, and coaching he and his team have been able to transform the health and lives of hundreds of thousands of leaders throughout the country while empowering them on their journey and making the complex topic of health simple, actionable and personal.

He is a sought after international speaker and the host of The OWN IT Show podcast. Justin's latest book The Power of Ownership: Redeem Your Health, Live Life By Design, and Break the Relentless Pursuit of Normal is a USA Today Top 50 best seller and held the 70th position worldwide. He is also the author of three other bestselling books including The Athletic Performance Blueprint and OWN IT.

Justin's passion, energy, and dynamic style engages the audience the entire time while educating, empowering, and equipping them to leave different than when they started.

Keynotes

Featured Keynote

  • Run Your Body Like Your Business
  • Burn Bright NOT Out

The Power of Ownership hits USA Today Top 50

The Power of Ownership hits USA Today Top 50

Esquire Exclusive: How the business leader can fix their sleep

Working with the editor of Esquire we go on a journey to fix his sleep

The Power of Ownership

CEO Corner: Justin Roethlingshoefer Talks Taking Control and Owning Life Choices

How to Maximize your sleep

Justin dives deep into using your wearable device to understand how to maximize your sleep

Working out and the entrepreneurial leader

What It Really Means When You're Still Sore Days Later—And What To Do About It

The Ready State: Taking Ownership Matters

How ownership can transform your health.

  • 2024 The Power of Ownership: Redeem Your Health, Live Life By Design, and Break The Relentless Pursuit of Normal
  • 2022 OWN IT: Breakthrough your health, wealth and relationships without losing yourself.
  • 2020 The Athletic Performance Blueprint: The Science of Building Strength, Conditioning, and Mental Toughness for Ultimate Human Performance
  • 2018 Intent: A Practical Approach to Applied Sport Science for Athletic Development
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