Please contact a GDA agent for information.
Topics
Click on the topic name to see other speakers tagged with this topic.
Photos
Click on the image to view a high res version.
Dr. Jade Wu Board-certified Sleep Psychologist and Speaker
Select Videos
-
Demo Reel
Dr. Wu doesn't deliver a "sleep hygiene" checklist. She takes audiences deeper into the intersection of sleep biology, behavioral science, and the real-world pressures that keep high performers awake at night. Her signature framework challenges the culture of over-optimization and biohacking that's quietly making insomnia worse, and offers a smarter alternative: approaching sleep as a relationship to nurture, not an engineering problem to solve. Through keynotes and workshops, audiences don't just leave informed — they leave inspired. Dr. Wu uses storytelling, metaphor, and her own lived experience to create "aha" moments that make sleep feel approachable, even liberating.
-
Why sleep hygiene alone won't treat your insomnia | Jade Wu, PhD | TEDxJacksonville
Working hard on optimizing your sleep is exactly what's keeping you awake. In this insightful talk, behavioral sleep medicine specialist Dr. Jade Wu reveals why treating insomnia as an engineering problem—with trackers, supplements, and rules—backfires, and the little-known but gold-standard treatment that actually works.
-
Hello Sleep Keynote
Dr. Jade Wu changes a Santa Monica audience's relationship with sleep.
