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Ann Sheu

Founder & CEO, Mpowered Journey

Ann Sheu helps high-performing leaders build high-performing families. After burning out as a prosecutor and entrepreneur, she founded Mpowered Journey to teach families the strategy they apply at work. As a Certified EOS Implementer® and Power of TED® coach, Ann delivers practical tools for thriving without sacrificing what matters most.

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Bio

Ann Sheu is a dynamic coach, entrepreneur, and Certified EOS Implementer who brings heart, strategy, and transformative clarity to every stage she steps onto. As the founder of Mpowered Journey, Ann equips entrepreneurial families and business leaders to build intentional lives where professional success and personal fulfillment are not competing forces—but deeply aligned.

With degrees in business, dispute resolution, and law from Southern Methodist University, Ann left a thriving legal career to pursue her mission: helping leaders create values-driven legacies through practical systems and soulful insight. Her own journey—scaling a family business, raising four children, and guiding thousands through workshops and coaching—gives her a rare blend of credibility and relatability.

Ann’s presence is warm, grounded, and deeply resonant. She’s known for turning rooms of high-achieving professionals into communities of reflection and action. Whether speaking to 500 executives or facilitating intimate breakout sessions, she delivers content that moves people—and moves them forward.

Ideal for:

Leadership summits
Entrepreneurial retreats
Family office gatherings
Women’s empowerment events
Values-based corporate experiences

Signature themes:

Know Thyself: The Power of Values in Leadership and Life
Building Aligned Families and Businesses
From Chaos to Clarity: Systems That Liberate
The Art of Intentional Living

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Keynotes

Featured Keynote

WORKSHOP or KEYNOTE: 2000 Free Days: 3 Mindset Shifts to Live a Radically Intentional Life
(available as keynote or workshop)
Do you ever feel like life is slipping by, overwhelmed by daily tasks and missing what’s truly important? It’s time to step off autopilot and regain control of your path.

In this keynote, Ann Sheu reflects on her own life experiences—witnessing her in-laws’ marriage fall apart and missing crucial moments with her terminally ill father, all while caught up in the demands of work. Her story serves as a powerful reminder of the cost of living on “default.” Ann shares how she turned these moments into catalysts for change, offering practical insights that can help anyone feeling disconnected or overwhelmed.

Drawing from years of experience building successful businesses and coaching leaders to create lasting impact in their personal and professional lives, Ann provides actionable strategies to help you break free from reactive living. Whether you’re an executive, entrepreneur, or someone seeking more purpose, Ann’s talk will inspire you to take charge and live with intention.

You’ll explore three key mindset shifts that will help you:

Focus on what truly matters before it’s too late.

Find balance between your work, relationships, and personal well-being.

Lead with clarity and purpose both at home and in your career.

This keynote is ideal for organizations looking to motivate their teams to live with greater intention, foster personal fulfillment, and reach new heights both in and outside of the workplace. Ann’s message will leave your audience equipped to lead a more deliberate, meaningful life.

The Key To Your Freedom: How “Me-Work” Helps Shift From Challenging Conflict To Purposeful Outcomes
The Key To Your Freedom: How “Me-Work” Helps Shift From Challenging Conflict To Purposeful Outcomes
(available as keynote or workshop)
One of the most powerful things we can do as individuals is to be conscious of how we think, act, and interact. This awareness, paired with a deep understanding of why we do what we do, empowers us to be who we want to be. We have the power to choose actions that allow us to achieve our desired outcomes rather than hindering our own success. Embark on a transformative journey to understand how our values, when violated, create friction and frustration. Instead of letting those violations create tension in our lives, learn how to break free from old habits that keep us stuck in the destructive dynamics of the Drama Triangle. Through enlightening insights and practical strategies, you will learn to authentically lean into your values and embrace The Empowerment Dynamic to cultivate healthier relationships, foster resilience, and handle chaos and uncertainty effectively.

During this session, you will learn how to:

Gain clarity on how your values are unconsciously impacting your actions.

Break free from victimhood, take ownership of your life, and unleash your full potential.

Cultivate healthier, more fulfilling relationships based on trust, empathy, and personal responsibility.

Adapt by making shifts to help navigate challenges and setbacks with confidence.

Foster a culture of collaboration, innovation, and personal growth.
Know Thyself (full day offering)

Know Thyself (full day offering)

Discover your true self, unlock your potential, and design a personalized roadmap to achieve your goals with the Know Thyself workshop.

Are you feeling lost, stuck, or unsure about what direction to take in your life? Are you looking for something that will help you regain control and better prepare you for achieving your goals?

Whether you're looking to advance your career, improve your personal relationships, or simply live a more fulfilling life, this workshop can provide you with the tools and support you need to make it happen. Take away from this workshop a true understanding of yourself, break down those mental barriers, and make meaningful progress toward your dreams.
WORKSHOP or KEYNOTE: From Overwhelm to Decade Dreaming
WORKSHOP or KEYNOTE: From Overwhelm to Decade Dreaming
Life can pull us in different directions, leaving us feeling distracted and disconnected from those closest to us. It’s easy to get caught up in the daily grind, waiting for the next weekend or vacation to intentionally connect with your spouse and family. What if there was a way to create a clear sense of direction and purpose that not only benefits you but also strengthens your family life? Join Ann Sheu for this transformation workshop during which you’ll discover tools to hop off of autopilot and start living with clarity, purpose, and intentionality.

During this workshop, you will:

Craft a 10-year vision that will serve as a guiding light for your future

Define a list of life-changing adventures that will challenge you to grow personally

Discover the clarity and confidence you need to make intentional decisions that align with your goals

By investing in this experience, you’re not just crafting a vision for yourself; you’re building a foundation for a more purposeful future as a family. Don’t miss this opportunity to transform your family’s path and make every moment count.

Topics

Emotional Intelligence Trending
Entrepreneurs

Leadership Trending
Mindfulness

2000 Free Days: 3 Mindset Shifts to Live a Radically Intentional Life | Ann Sheu Speaker Reel

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Ann's content was both impactful and engaging. Impactful: revised some of my plans for the future (both personal and professional) based on the workshop. Engaging: Ann is a great speaker, which provided fun days of both learning and growth”. Highly recommend!

Dawn Clark - EOS Implementer

Ann hosted a workshop in my coworking space with a small group of entrepreneurs and business owners. She led an amazing session that allowed us to focus on the immediate values that direct our lives. She provided tools to dig deeper into those values, and, most importantly, she gave us the space and time to be completely honest with ourselves without judgment. We hope to have Ann in the space again soon, and we really appreciate her vision and the work she does.

Good Coworking

If I had to describe Ann's talk in 3 words it'd be - engaging, challenging, and inspiring. Ann challenged us to reflect on our individual core values and provided real-world examples as to the how these core values are drivers in our personal and professional lives. Ann provided the space, energy, and guiding light for us to reflect and understand ourselves in a way I doubt any of us had done before. By the end of her talk, I felt not only motivated to reassess my own core values but also equipped with the practical tools to align my core values with how I conduct myself at work and at home to bring out the most effective version of myself!

Hanna Kim

Ann Sheu's session was a revelation indeed! The attendees discovered how “Me-Work” can help design a life they love by prioritizing personal goals and passions. Ann's strategies for adding personal fulfillment to daily routines provided practical steps for more freedom and satisfaction.

IT by Design re: Build IT Live event

Ann Sheu talk at the EO Retreat was engaging, insightful, and practical. Her speaking style is dynamic and approachable, making complex ideas easy to understand with fun experiential learning. She left me and 100 other business leaders feeling inspired and ready to take action!

John Shin, EO Dallas

I had the privilege of attending a workshop led by Ann, and it was truly transformative. The workshop pushed me to explore the 'why' behind my actions and helped me craft a clearer vision for my future. Through Ann's guidance, I was able to rediscover what truly drives me and focus my energy in the right direction. What sets Ann apart is her unique blend of power and grace. She creates an environment where you feel both challenged and deeply supported. Her ability to make every participant feel seen and heard, as though she's working one-on-one, is nothing short of remarkable. I left feeling inspired, energized, and confident about the path ahead.

Kirsten Smith

Ann Sheu recently spoke to a group of my professional friends and colleagues and I'm delighted to report that Ann is a gifted speaker and leader and her presentation was extremely well received! She has a passion for growth and leadership that is evident in her work, and you can tell she really cares about all the right things and helping the audience learn and improve. Highly recommend her if you're considering a speaker for your team or event.

Robert Daniel, ProVisors

Ann Sheu presented a keynote titled "Are You Running Your Business or Is It Running You?" as part of the Edwin L. Cox Business Leadership Center's programming for Cox MBA students...BLC instructors are business leaders drawn from prominent national and international companies, who come to the SMU campus to share their extensive knowledge with Cox students. BLC Instructors include representatives from Mpowered, AT&T, Bank of Texas, PepsiCo, Texas Instruments and many more...many students say that the BLC was a major factor in their decision to attend Cox. Ms. Sheu earned a Business Leadership Teaching Excellence Award for her presentation, which means that the students attending rated the seminar as a 4.8 or higher out of a possible “perfect” rating of 5.

SMU Business Leadership Center

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Ann Sheu

Bio

Keynotes

WORKSHOP or KEYNOTE: 2000 Free Days: 3 Mindset Shifts to Live a Radically Intentional Life

Topics

Ann's content was both impactful and engaging. Impactful: revised some of my plans for the future (both personal and professional) based on the workshop. Engaging: Ann is a great speaker, which provided fun days of both learning and growth”. Highly recommend!

Ann Sheu's session was a revelation indeed! The attendees discovered how “Me-Work” can help design a life they love by prioritizing personal goals and passions. Ann's strategies for adding personal fulfillment to daily routines provided practical steps for more freedom and satisfaction.

Ann Sheu talk at the EO Retreat was engaging, insightful, and practical. Her speaking style is dynamic and approachable, making complex ideas easy to understand with fun experiential learning. She left me and 100 other business leaders feeling inspired and ready to take action!

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Ann Sheu

Bio

Keynotes

WORKSHOP or KEYNOTE: 2000 Free Days: 3 Mindset Shifts to Live a Radically Intentional Life

The Key To Your Freedom: How “Me-Work” Helps Shift From Challenging Conflict To Purposeful Outcomes

Know Thyself (full day offering)

WORKSHOP or KEYNOTE: From Overwhelm to Decade Dreaming

Topics

Ann's content was both impactful and engaging. Impactful: revised some of my plans for the future (both personal and professional) based on the workshop. Engaging: Ann is a great speaker, which provided fun days of both learning and growth”. Highly recommend!

Ann Sheu's session was a revelation indeed! The attendees discovered how “Me-Work” can help design a life they love by prioritizing personal goals and passions. Ann's strategies for adding personal fulfillment to daily routines provided practical steps for more freedom and satisfaction.

Ann Sheu talk at the EO Retreat was engaging, insightful, and practical. Her speaking style is dynamic and approachable, making complex ideas easy to understand with fun experiential learning. She left me and 100 other business leaders feeling inspired and ready to take action!

Let's find your perfect speaker!

Explore

Quick Links

Keep Up To Date