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- Inspiration / Achievement
- Mental Health / Psychology
- Overcoming Adversity
- Personal Growth
- Thought Leader
- Trust / Honesty
- Women's Empowerment
- Women's Health & Issues
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Kirsty Spraggon Vulnerability, Truth & Personal Leadership Expert
Kirsty's Sizzle Reel. We have to be willing to be courageous.
This video is Kirsty's signature work on truth-telling and showcases the diverse range the program covers. Kirsty inspires audiences to dig just a little bit deeper and shines a light on any fears that may be holding them back. It is a moving & life changing session.
Whether its a leadership day or wellness retreat, let Kirsty facilitate and guide your people through a once and a lifetime deeply healing experience. She combines sharing wisdom with various modalities such as breathwork, sound & meditation.
Watch Kirsty speak about her leadership philosophies when interviewed by 'The IVY'.
See Kirsty's more high energy content around fear and courage, this video showcases her style, Australian humor and audience engagement.
The research shows that when we numb pain, we numb joy. When we numb pain, we numb joy. Now pain is one word for it, another might be discomfort, fear. When we numb this bad stuff, we numb the good stuff. We end up feeling something average and in the middle.
What do we loose?...shame & vulnerability in the workplace... 'It showed up as dysfunctional behavior, self-sabotaging behavior, self-loathing behavior'.
This is Kirsty's TV show which has been seen by 2.5 million in 120 countries. Kirsty believes when people share their stories they heal themselves and they heal others. Every week I interview everyday people, celebrities & experts on all kinds of topics that we all go through in life. My hope is that you will realize, that you are not alone. I want for everyone to be at peace with who they are warts and all and to learn, grow & heal through hearing another person's story.